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Less paperwork. More “and how does that make you feel?”
Free online tools for therapists: tests that score themselves, EMDR in your browser, and breathing exercises that count so you don’t have to. Hand over your phone, not a photocopy. No account. No printer jam.
- 01
Tests Area
Validated scales like GAD-7 and PSS-10, scored with severity bands.
8 tests Open → - 02
EMDR
Bilateral stimulation with adjustable speed, colour and sound.
Visual · Audio Open → - 03
Homework Planner
Assign between-session tasks and see what your client completed.
Weekly plans Open → - 04
Breath Exercises
Guided paced breathing — box, 4-7-8 and coherent breathing.
6 patterns Open → - 05
Relax Exercises
Progressive muscle relaxation and grounding scripts to follow along.
5 exercises Open → - 06
Attention Games
Short focus and working-memory tasks for children and adults.
6 games Open →